The Characteristics of Complex Trauma - Video Re-post

  

Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact the local crisis hotline, or call your local emergency services.

 11 Ways Complex Trauma Impacts Your Brain & Body | The Characteristics of Complex Trauma 

- Video Part1

 https://www.youtube.com/watch?v=VJs57yf-TGY

Chapters
00:00 Intro
05:15 Change in Priorities
13:00 Hypervigilance
14:00 Heightened Startle Response
14:50 Hypersensitivity
16:09 Sleep Issues
19:15 Body Dysmorphia
21:30 Brain Fog
26:28 Intrusive Thoughts
34:06 Dissociation
40:29 Depersonalization-Derealization
41:35 Conclusion
--- 

11 Ways Complex Trauma Impacts Your Brain & Body | The Characteristics of Complex Trauma 

- Video Part2

 

https://www.youtube.com/live/dqLwoHV4i1s?si=amIfIa1QD5E8R0Eo

Chapters 
00:00 Intro
02:01 Flashbacks
03:10 Memory Gaps
09:50 Emotional Flashbacks
11:15 Burnout
19:29 Sympathetic and Parasympathetic Imbalance
23:00 Addicted to Chaos
29:46 Limbic Brain in Control
36:15 Instant Gratification Focus
37:45 Impulsive
39:09 Great Starter, Poor Finisher
40:32 Auto-Immune Issues 

  22 Μαρ 2025  #complextrauma #mentalhealthrecovery #cptsd
Tim looks at 11 more ways Complex Trauma affects your mind and body, focusing on the nervous system, the brain and the immune system.

 
 #brainfog #complextrauma #mentalhealthrecovery #healingjourney #cptsd #childhoodtrauma

 #complextrauma #traumainformed #mentalhealthrecovery #healingjourney #cptsd #childhoodtrauma